Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Welcome! We are glad that you are here. You have made the first step towards improvement in your quality of living. Maybe you are here because you have been injured in a car accident and want to feel as good as you did before the car crash. Maybe you suffered a work injury and are looking for competent professional help. Maybe you have been dealing with chronic pain and are sick and tired of being sick and tired. Maybe you are an athlete looking to improve your strength and motion to get the most out of your athletic performances. Whatever the reason, you have come to the right place. Rest assured that our educational and clinical experience can provide you with the answers you need and the improvement in health that you seek.
Hugo Chiropractic specialist, Dr. Aaron Arvig, DC provides personal, high quality, effective chiropractic care to patients in Hugo, White Bear Lake, Forest Lake, Lino Lakes, Centerville and surrounding areas. Our primary goal is to address and effectively treat your health concerns while providing the highest level of patient service. Don't just take our word for it; visit our testimonials page to see what our patients have to say about our clinic.
At our Hugo chiropractic office you will receive the best care through the use of modern chiropractic techniques and technology. Dr. Aaron Arvig and the staff at Oneka Chiropractic have a genuine concern for your well-being and health! Call us today for a free, no obligation consultation!
If you are new to our website, please browse around to learn about our practice and to discover the wonders of chiropractic and wellness. Click on the "email us" link below to ask us a question or to send us feedback. Use the "send to friend" link to share our health information with your friends so that you can begin a journey to wellness together!
To receive free wellness and health articles subscribe to our bi-weekly newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for animated exercise videos, wellness articles, chiropractic resources, and health facts specifically targeted to your wellness needs and interests by Dr. Aaron Arvig.
Dr. Aaron Arvig
Hugo Chiropractor | Oneka Chiropractic | 651-429-6000
14145 Forest Boulevard North
Hugo, MN 55038
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View Article
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At Oneka Chiropractic, we all know we should eat a "good breakfast". Most us in Hugo can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast to ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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