Services & Techniques

At Oneka Chiropractic, we take great pride in providing the most effective chiropractic care to our patients. Below is a sampling of the different chiropractic services we offer in our Hugo office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Manual manipulation of the spine has been around for over a century and has provided many of our patients successful treatment outcomes.  Additionally, we utilize THE ONLY FDA APPROVED computerized adjusting technology that allows us to adjust the spine in a very comfortable manner.  Known to the profession as Proadjuster this device allows us to "see" the motion qualities of all the vertebra in your back.  With this data we can adjust your back exactly where it needs to be treated.  Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before.


Corrective Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health. Exercise rehabilitation is often utilized when treating conditions related to shoulder or knee pain, neck and low back pain.  Bones are attached to muscle and muscle is attached to bone.  It is impossible to treat one without treating the other.  This is why chiropractic and physical therapy are an excellent partner in making you feel better. 

Additionally, we provide exercise development for people wanting to lose weight, develop a stronger core, build muscle tone and mass through weight-lifting or increase their cardiovascular endurance for running marathons or riding a century.  Whatever type of activity you are interested in, we are here to help you meet your goals. 


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that you are a whole person, and help you reach true health and wellness is a collaborate effort between our professionals and our patients.


Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Aaron Arvig can provide a structured nutritional program based on your individual needs.


Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

8:00am - 1:00pm

3:00pm - 5:00pm

Tuesday:

Closed

2:00pm - 6:00pm

Wednesday:

8:00am -1:00pm

3:00pm - 5:00pm

Thursday:

Closed

2:00pm - 6:00pm

Friday:

8:00am -1:00pm

3:00pm - 5:00pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Closed

Client Testimonial

Reviews By Our Satisfied Patients

  • "I was very impressed with the chiropractic care I received from Dr. Anderson. I had received chiropractic in the past for my neck pain, but not to this level of care. After only a few sessions, my symptoms began to disappear, especially my neck pain, and I know I would not have been able to perform to my everyday work functions without the treatment I received."